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ABOUT ME

I've always had a strong interest in nutrition and health and after relocating to Scotland after 13 years in Australia I decided to formalise this by completing a 3-year training program with the College of Naturopathic Medicine. I am also registered with the Complementary and Natural Healthcare Council which is always working to enhance professional standards in our industry. 

Living in a busy family home that includes 2 boys, a golden retriever and a highly-strung cat, I'm well aware of the time pressures that affect our food choices and I'm always on the look out for quick, healthy, crowdpleasing recipes.

I enjoy making fermented foods like sauerkraut, kimchi, kefir and kombucha (my food pets) and love sharing my experiences with these. More recently I've been experimenting with a ketogenic way of eating which has been super-interesting.

I absolutely don't believe that eating for health has to include lots of obscure ingredients, but I do find it fun to try them out (mostly!).